Oven
Lemon & Garlic Roast Chicken
A golden, juicy roast chicken — the classic family Sunday lunch.
Recipes & tips
Easy recipes for every day.
Easy, tried-and-tested ideas for chicken and duck — from quick weeknight dinners to festive roasts.
Grill & pan
Shish Tawook Wraps with Garlic Sauce
Yogurt-marinated grilled shish, garlic sauce and pickles in warm bread.
Grill & pan
Grilled Chicken Fillet Salad
A light, high-protein lunch with herby grilled chicken.
Oven
Orange Roast Duck
Crisp skin and tender meat with a sweet orange glaze.
Grill & pan
Chicken Fillet Fajitas
Sizzling sliced fillet with peppers and onions, wrapped in warm bread.
Family meals
Spiced Chicken & Rice
A one-pot family favourite with tender chicken pieces.
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Food safety & kitchen tips
1
Thaw frozen chicken in the fridge, never on the counter — allow about a day per kilo.
2
Don’t wash raw chicken: it spreads bacteria around your sink. Cooking makes it safe.
3
Use a separate board and knife for raw poultry, and wash your hands after handling it.
4
Cook chicken until the thickest part reaches 75°C and the juices run clear.